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Yoga: The Spirit and Practice of Moving Into Stillness

Publisher:
ISBN: 9781476735627

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$25.99

Overview

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
  • Title: Yoga: The Spirit and Practice of Moving Into Stillness
  • Author: Erich Schiffmann
  • Publisher: Gallery Books
  • Print Publication Date: 2024
  • Logos Release Date: 2024
  • Pages: 386
  • Language: English
  • Resources: 1
  • Format: Digital › Ebook
  • ISBNs: 9781476735627, 9780671534806, 0671534807, 147673562X
  • Resource ID: LLS:9781476735627
  • Resource Type: Monograph
  • Metadata Last Updated: 2025-04-21T17:17:38Z
Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.

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    $25.99