Yoga: The Spirit and Practice of Moving Into Stillness
Ebook
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Overview
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
- Title: Yoga: The Spirit and Practice of Moving Into Stillness
- Author: Erich Schiffmann
- Publisher: Gallery Books
- Print Publication Date: 2024
- Logos Release Date: 2024
- Pages: 386
- Language: English
- Resources: 1
- Format: Digital › Ebook
- ISBNs: 9781476735627, 9780671534806, 0671534807, 147673562X
- Resource ID: LLS:9781476735627
- Resource Type: Monograph
- Metadata Last Updated: 2025-04-21T17:17:38Z
Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.