My Clothes Fit Again! The Overworked Women's Guide to Losing Weight
Ebook
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Overview
Stop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you’re comfortable with in any clothes.
As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:
As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:
- Understand how hormones and stress contribute to weight gain
- Discover how their digestive tract can cause them to crave bad food
- Make lifestyle and dietary choices that support weight loss
- Identify the foods that stress their body out and make it gain weight
- Eat so they can reduce body fat, fatigue, and joint pain
- Title: My Clothes Fit Again! The Overworked Women's Guide to Losing Weight
- Author: Sue Seal
- Publisher: Morgan James Publishing
- Print Publication Date: 2021
- Logos Release Date: 2024
- Pages: 155
- Language: English
- Resources: 1
- Format: Digital › Ebook
- ISBNs: 9781642799552, 9781642799545, 1642799548, 1642799556
- Resource ID: LLS:9781642799552
- Resource Type: Monograph
- Metadata Last Updated: 2025-04-21T12:37:54Z
Sue Seal is an established physical therapist and an Integrative Nutrition health coach, who integrates her understanding of Eastern and Western practices into her seminars, retreats, and speaking engagements. She is the founder of Balance Beyond the Mat, a women’s wellness practice that helps women to lose weight. Sue currently resides in Bonney Lake, WA.